hypnotherapy

 

Penny Albertella MIAPH FCIPD contact

 

 

Hypnotherapy is a fantastically fast and lasting therapy which is used to treat a wide range of physical and emotional symptoms: 

 

 

and much, much more ……


It is also amazing for pain relief and is even used instead of general or local anaesthetic with some surgeons or dentists!  The number of sessions depends on the severity of symptoms but it can be as little as one session.  Even in the most severe cases, it is rare for more than 10-12 weekly sessions to be

needed. 

 

There are two types of hypnotherapy:


suggestion hypnotherapy (Clinical Hypnotherapy)


Positive suggestions made to your unconscious mind are highly effective as they bypass the conscious mind and take root in your subconscious mind. They are discharged in activity or thought without conscious effort.   This type of therapy can give instant results for minor problems or short-term goals. For example, only one session with Penny is required to give up smoking! Weight loss is made easy as is pain relief and control. It is used for a huge range of other short-term goals such as exams, driving tests, wedding nerves, hypno-birthing, fear of flying or the dentist, childrens issues etc......
For longer term goals Analytical Hypnotherapy is more beneficial.

 

'pure' hypno-analysis (analytical hypnotherapy)

 

Penny practices 'pure hypno-analysis' taught by IAPH (The International Association of Pure Hypnoanalysts) which is a very special type of hypnotherapy, and is one of the best methods in the world for treating emotional, psychological or anxiety-related problems. Pure analytical hypnotherapy is used for people suffering from anxiety, depression, addictions, phobias, panic attacks etc. This takes a few more sessions than suggestion therapy, and allows you to discover the cause and resolution of your current problems helping you to change your life significantly in a short space of time.  If you just take away the symptoms the original cause is still there and either new symptoms or the old ones are likely to return again in the fullness of time.

 

hypnotherapy treatments include:

 

lose weight, quit smoking, depression, phobias, fears, pain relief, panic attacks, drug or alcohol abuse, addictions, fear of being sick, fear of flying, fear of choking, fear of gagging, hypnosis or hypnotherapy for childbirth, skin disorders, sexual problems, eating disorders, ME, lack of confidence, anger, guilt, addictions, social anxiety/phobia, tinnitus, nightmares, insomnia, OCD, IBS, post traumatic stress disorder (PTDS), compulsions, teeth grinding, snoring, allergies, shy bladder, phantosmia, hair pulling (trichotillimania), stuttering/stammering, trauma, grief, self-harm, blushing, sweating, poor self esteem, thumb sucking, migraines, anxiety, stress, fear of needles, fear of childbirth, vaginismus, pain relief, and much much more......

 

hypnotherapy for children or teenagers treatments include:

 

ADHD, bed wetting, fears, concentration, dyslexia, stuttering, twitching, self harm, thumb sucking